Valeriana officinalis
Valerian is a great herb for insomnia. It is commonly sold in capsules as a supplement. Dried Valerian herb has an odor that has been described to be like dirty socks. Some cats prefer Valerian to Catnip!


The herbal information on this web site is intended for educational purposes only. It is not the intention of the editor to advise on health care. Please see a medical professional about any health concerns you have. These statements have not been evaluated by the FDA. The information on this web site is not intended to prevent, diagnose, treat, or cure any disease.
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