Alternative Health and Herbal Articles by Various Authors.

BLOOD PURIFYING HERBAL TEA

The following recipe comes from the Vegetarian Times, May 1990 issue, and looks fairly reasonable from an herbalist's point of view, (though I might add a bit of nutmeg and cinnamon to it for my own tastes).

TRY THIS RECIPE

1 part burdock root 1 part chicory root (may be roasted for a coffee-like taste) 1 part dandelion root 1 part sarsaparilla root 1/2 part yellow dock root 1/2 part licorice root (Glycyrrhiza glabra) to sweeten [optional]

Combine herbs in a jar. To make tea, use 1 teaspoon herbs per 1 cup of water [1 teabags worth basically]. Place herbs and water in a saucepan. bring to a boil, cover, reduce heat and let simmer for about 10 minutes. Strain before serving. Start by drinking 1 cup of tea daily. You may increase to 2 or 3 cups if you wish. For best results continue drinking daily for at least 2 weeks.

 

Reprinted with permission, copyright 1990, Vegetarian Times.
Copyright 1996, 1998 by Lori Herron and Alternative Nature
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